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Aeternal’s Guide to Synergy


Image of bottles and capsules of Synergy adaptogen

Are you trying to reduce how much caffeine you drink in a day, or perhaps you’re sick of all the anxiety that comes with coffee? Maybe nothing’s working anymore? No matter what you try, you just can’t get any energy. You’re tired, sore, and in need of a long night of sleep, but also have to get through all this work still. What do you do? Especially if your body doesn’t want to make getting to sleep easy.

Let me introduce you to Synergy. Our All Natural Energy Booster.

Utilizing Adaptogenic plants, Synergy provides approx. 4 hours of energy, and can be used to replace caffeine, support rest and recovery, reduce stress, or help you to restore your natural energy levels.



Synergy contains five active ingredients, all derived from plants:


Ashwagandha Root

When it comes to treating Anxiety and Depression, none do it better than Ashwagandha Root, the most popular and one of the most powerful Adaptogenic Plants in Ayurvedic Medicine. Ashwagandha has been proven through Human trials to reduce levels of Cortisol and Blood Sugar, while helping regenerate Axons and Dendrites of Brain Cells. This allows the reconstruction of our Synapses, boosting Memory and Repairing Damage caused by Neurodegenerative Disease and Chronic Stress. Quite often Ashwagandha has been found to be as effective in treating Anxiety and Depression as most Pharmaceutical Drugs, as it allows our bodies to adapt to all forms of stress. Supplementing Ashwagandha will see a reduction in Mental Fatigue and Nervous System Exhaustion, while having improvements in Libido, Fertility, Energy, Stamina, and Sleeping.


Rhodiola Rosea
(3% Rosavins)

The ancient plant Rhodiola Rosea has been used for Thousands of years by Scandinavian Countries as a Traditional Medicine. It is often used as a remedy for Fatigue, Anxiety, Depression, Inflammation, Impotence, Pain, Headaches, and Burnout, while Studies have shown that Rhodiola can also be used to improve Endurance, Fertility, Energy, Memory, Concentration, Alertness, Neurogenesis, and Quality of Sleep. By synthesizing ATP Rhodiola makes a perfect replacement for Caffeine and is ideal for working or studying, all without a crash.

Rhodiola will help prevent Fatigue and will Boost Mental Performance while under conditions of high stress by preventing the breakdown of Monoamine Neurotransmitters such as Serotonin, Dopamine, and Noradrenaline, while also suppressing the production of Cortisol. This process boosts neural communication, which improves mood and enhances cognitive functions such as Reaction Time, Processing, Calculation, Concentration, Motivation, and Memory.


Red Maca Root

The ancient superfood of the Incas, Maca. Used for over two thousand years as it is the sustainable crop which grows at the high altitude of the Andes. Without affecting hormones, Maca has been found to boost immunity and memory, while also treating Sexual Dysfunction, Cancer, Tuberculosis, Anemia, Anxiety, and Depression. Red Maca especially has been found to increase bone density, and may reduce the symptoms of menopause. Most will see an increase to their libido, sexual function, stamina, energy, and overall mood as well.


Ginger Root

Most commonly used as a culinary spice, Ginger, is a root which also has a wide range of health benefits. Often used to relieve digestive issues such as an upset stomach, Ginger will also help those with high blood pressure, and will help fight off heart disease.




CBD provides relief from Anxiety, Depression, Pain, Epilepsy, Nausea, Schizophrenia, Seizures, Stress, and Inflammation. Being one of the most well-known Cannabinoids in Cannabis, CBD binds onto Endocannabinoid receptors, which maintains balance of our Nervous, Limbic, and Immune Systems. Due to the Human Body having a natural Cannabinoid producing system, supplementing CBD replenishes Cannabinoids without our bodies responding to it as a toxin compared to many Pharmaceutical Drugs. All without causing any psychoactive effects. Essentially you won’t get high from CBD.


It is advised to take Synergy with a fatty substance such as coconut or mct oil to aid with absorption. Adding turmeric and black pepper to your meals while taking Ashwagandha is also suggested, as it will be an additional benefit with their anti-inflammatory properties.


Synergy acts as a natural source of food for our mitochondria which produce ATP, or energy. You know, the powerhouse of the cell…  For years we have joked about learning about Mitochondria, but not how to do taxes. Well now here we are, and as I have learned through studying Adaptogenic plants, the Mitochondria really are the powerhouse of the cell. A powerhouse, which within most of us, desperately needs recharging. Feeding our bodies plays a huge role. What you feed your body feeds your mitochondria. Products like caffeine and sugar, among others, are the more typical sources of energy most of us are using today. The problem with caffeine is drinking too much of it tends to cause the deterioration of the protective layering of our brain cells, the myelin sheath, alongside causing headaches and anxiety. Then there’s sugar. Good ol’ sugar, what a perfect world it would be if candy were healthy. We can only wish..

This is where Synergy comes in, by acting as a natural energy source, Synergy not only provides cleaner energy getting you through your day, it also helps recharge your cells, giving you the rest you need the most. Whereas most sources of energy wear us down, Adaptogens do the opposite. One example is Ashwagandha, which also lowers cortisol levels, which means lower stress. More energy, less stress. This is what Synergy provides.


Let’s start with going over Rest and Recovery.

Some people report feeling tired after taking an adaptogenic supplement such as Ashwagandha. This is due to your body being in such a stressful state, that when your cortisol levels went down, your body was now able to get some rest. If this happens don’t fight it. It means your body really needs to sleep. Afterwards you will get to enjoy cleaner, more natural levels of energy. Without any of the jitters, or anxiety caused from other sources of energy.

-It is suggested to take 1 Capsule of Synergy in the morning and 1 in the afternoon, if Rest and Recovery is what you are seeking. Avoid taking it within 8 hours of bedtime.


If you are interested in reducing or completely replacing Caffeine, then Synergy can be a natural alternative, with a single serving providing 4 hours of energy. One serving usually replaces a single cup of coffee.

Personally I went from drinking 3 medium cups of coffee a day, at least. To 2 small cups of tea using Synergy. It works great either in the morning, or later in the day for a quick booster to get through the rest of your day .

-If replacing or reducing Caffeine is what you seek, then start with 1 Capsule when you usually drink tea or coffee. If you feel you need more energy try a second capsule, but start with 1 first. Taking 2 right away can be overwhelming for some people, and so can taking Synergy alongside Caffeine, especially if you are new to supplementing Adaptogens.


Either way you choose to use Synergy, you will see a reduction of your stress levels. Most people report having an easier time getting through their day. Stressful events which normally would have ruined their day, were now easy to deal with. This is due to your brain not being overwhelmed from cortisol. Everyday stressors should be less likely to trigger fight or flight responses, allowing you to deal with the situation appropriately.


Now lets say you’re looking for something to help Mind, Body, and Soul. Maybe you’re looking for some creative inspiration, or something to help you focus? On top of wanting to reduce anxiety, yet still have energy to get through your day. This is where our SyMergy Microdose Kit comes into play. We combine both Microdosing and supplementing Adpatogens so you can recharge on all levels. Mind, Body, and Soul.

See this link about Microdosing.

Microdosing SyMergy will boost your levels of Neurogenesis, or help improve your brain’s health, while supplementing Synergy will recharge your energy levels, and reduce your anxiety. It is the best option for the most complete package.

-The best way to use this kit is a 2:1 cycle. For 2 days you take Synergy All Natural Energy Booster, then on every third day you take SyMergy Microdose. Continue this cycle for 1 month. Use the amounts you usually would up above for Synergy, and start with 1 Capsule of SyMergy.


Over all the ingredients in Synergy are reported to be safe and are well tested. Please see the studies below, or use google scholar to see for yourself. Ashwagandha and Rhodiola are the two most well tested and most popular adaptogens on the market. Either one is a great place to start for almost anyone. One area of concern is for those who have issues with hyperthyroidism. Synergy can make the issue worse. The same is for those who have auto-immune disorders. Due to Adaptogens’ natural ability to improve our immune systems, this can make auto-immune disorders worse. Please consult your Doctor before trying any Adaptogenic supplement, including Synergy or SyMergy.


Quick Guide:

Rest and Recovery: 1 in the morning, and 1 in the afternoon.

Replacing Caffeine: Start with 1. Work your way up to 2.

MD Kit: 2 days of Synergy, followed by every 3rd day taking SyMergy. Start with 1.



Ashwagandha found to reduce stress and anxiety in Adults.


Ashwagandha found to increase testosterone by 15%.,including%20testosterone)%20%5B6%5D.


Rhodiola can be used to manage Stress.


Rhodiola not only helps fight stress, but can also help treat age-related disorders. (Partial book on Rhodiola for free)

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